Wellness at your pace
At Inner Piece Counseling, it’s all about you - your story, your choices, your life. You’re the expert in your own experience.
As a solo counselor, I’m trained to offer one-on-one support in your journey. Together, we can create a space where real change is possible and work toward building a life that feels meaningful for you.
Ready to explore? Let’s do this.
How We Do Things
We use an integrative approach to therapy, because your journey is about your needs.
Who We Help
We work with adults from all walks of life, no exceptions. Whatever your demographic, economic status, beliefs, etc., we're happy to help.
About IPC
Find out more about Inner Piece Counseling, how it came to be, and where we plan to go.
Who We Help
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Identity Exploration and LGBTQIA+ Affirming Care
Therapy designed for LGBTQIA+ clients, offering affirming support for identity exploration, resilience, self-care, and navigating stigma. We provide a safe, empowering space where self-expression and authentic connection can help to foster lasting wellbeing.
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Anxiety and Depression
Therapy that supports adults navigating anxiety, depression, stress, and trauma recovery while fostering self-exploration and self-actualization. Each session integrates tailored methods to build resilience, insight, and long-term personal fulfillment.
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Life Transitions and Self-Discovery
Focused counseling for life transitions and self-discovery, centering personal values, strengths, and evolving identities. Sessions integrate reflective, whole-person practices that honor lived experience and cultivate clarity, self-trust, resilience, and meaningful growth.
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Family or Religious Trauma
Dedicated counseling for healing from family and religious trauma, centering boundaries, identity, and the effects of spiritual abuse, shame, and coercion. Sessions integrate affirming and trauma-informed practices that honor lived experience , self-trust, reparative connection, and meaningful growth.
Book a free 15 minute consultation
Ready to take the first step towards growth? We're here to support you.
Simply book an appointment today and see if we’re the right fit for the caring, personalized help you deserve.
Meet Your Counselor
Sam Mitchell (LCMHCA) is a queer and neurodiverse counselor who provides affirming and supportive care for adults seeking growth and healing. He specializes in working with individuals in the LGBTQIA+ and other marginalized communities, offering a safe space for exploring identity, processing life challenges, and fostering self-acceptance.
Sam helps clients address anxiety, depression, stress, trauma recovery, and the deeper work of self-exploration and self-actualization. His integrative approach draws from Existential therapy, Trauma-Informed Phase-Based Therapy, Acceptance and Commitment Therapy, Gestalt, and Relational-Cultural Therapy, weaving together methods that support each person’s unique needs.
Guided by a queer-affirming and neurodiversity-affirming perspective, Sam empowers clients to find clarity, resilience, and meaning in their lives.
He currently offers telehealth sessions on a private pay basis and is happy to discuss sliding scale options during your free 15-minute consultation. Reach out today to begin the journey toward growth and wellbeing.
